From Stressed to Success
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2022-09-13 17:15 - 18:15
In-Person
Address:
300 Aaron Court Kingston, NY 12401
Participants will learn:
- The basics of wellness and time management
- Tools to de-stress and center yourself
- Easy and practical self-care activities
Tuesdays
5:15 - 6:15PM
All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com