CALENDAR 1

By peteadmin | December 13, 2019 | Comments Off on CALENDAR 1
< 2023 >
April 09 - April 15
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  • 09
    09.April.Sunday
    No events
  • 10
    10.April.Monday

    Thrivin' not Just Survivin'

    15:00 -16:15
    2023-04-10
    In-Person
    300 Aaron Court Kingston, NY 12401

    Do you feel overwhelmed?
    Do you struggle with past trauma?
    Feeling like giving up?
    This group will provide support for those struggling to get by day to day

    Mondays 3:00 – 4:15 PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

    Mindful Eating

    18:30 -20:00
    2023-04-10

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 11
    11.April.Tuesday

    From Stressed to Success

    17:15 -18:15
    2023-04-11
    In-Person
    300 Aaron Court Kingston, NY 12401

    Participants will learn:
    – The basics of wellness and time management
    – Tools to de-stress and center yourself
    – Easy and practical self-care activities

    Tuesdays
    5:15 – 6:15PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 12
    12.April.Wednesday

    A Little Break with Brittany

    12:00 -13:00
    2023-04-12

    Make your lunch-break work for you!
    -Utilize your break to decompress
    – Center yourself with mindfulness techniques
    – Engage in meaningful discussion and relaxation

    Wednesdays
    12:00 – 1:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

    Caregivers Support

    15:00 -16:15
    2023-04-12

    This group provides:
    – a safe place to express yourself
    – advice, support and coping skills
    – connect with others experiencing similar situations
    This program is made possible Through Federal III-E, New York State Office for the
    Aging and the Ulster County Office for the Aging Funds

    Wednesdays
    3:00 – 4:15PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

    Empowering Parents Through Support

    18:30 -20:00
    2023-04-12

    This group offers support for families of adult children and
    youth experiencing social, emotional, medical, developmental,
    substance use, and/ or behavioral health and mental health challenges.
    Join other families to grow through sharing concerns, insights and information

    2nd & 4th
    Wednesdays
    6:30 – 8:30PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 13
    13.April.Thursday

    ASD Family Matters

    10:00 -11:30
    2023-04-13

    This group provides an opportunity for families of those with
    Autism Spectrum Disorder (ASD) to receive emotional peer
    support. Share your experiences & solutions with other families in similar
    situations.
    Sponsored by Family Support Services Grant from Taconic DDRO, OPWDD

    2nd Thursday
    10:00 – 11:30AM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

    Hope & Healing

    14:00 -15:00
    2023-04-13
    In-Person
    300 Aaron Court Kingston, NY 12401

    A support group for those working through grief & loss.
    Participants will learn:
    – practical skills for coping and recovery
    – positive tools and exercises for empowerment
    – emotional wellness activities

    Thursdays
    2:00 – 3:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

    Ready, Steady, Go!

    14:30 -15:30
    2023-04-13

    Join others diagnosed with Parkinson’s Disease.
    -Share and discuss feelings, challenges and successes
    -learn ways to cope with PD’s barriers!

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

    Emotional Intelligence

    17:30 -18:30
    2023-04-13
    In-Person
    300 Aaron Court Kingston, NY 12401

    A wellness-focused support group for anyone who wants to explore their emotions, and grow their emotional intelligence.

    Self Care for Womxn

    17:30 -18:30
    2023-04-13
    In-Person
    300 Aaron Court Kingston, NY 12401

    A wellness-focused support group for anyone who has been
    impacted by patriarchy, misogyny, sexism, racism, transphobia and
    harmful gender binary views.

    Thursdays
    5:30-6:30PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 14
    14.April.Friday

    Resilience

    14:00 -15:00
    2023-04-14
    In-Person
    300 Aaron Court Kingston, NY 12401

    A support group for those dealing with anxiety &
    depression. Participants will learn:
    – practical skills for coping and recovery
    – positive tools and exercises to empower
    – emotional wellness activities

    Fridays
    2:00 – 3:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 15
    15.April.Saturday
    No events