CALENDAR 1

< 2023 >
March 03 - March 06
  • 03
    03.March.Friday

    Resilience

    14:00 -15:00
    2023-03-03
    In-Person
    300 Aaron Court Kingston, NY 12401

    A support group for those dealing with anxiety &
    depression. Participants will learn:
    – practical skills for coping and recovery
    – positive tools and exercises to empower
    – emotional wellness activities

    Fridays
    2:00 – 3:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 04
    04.March.Saturday
    No events
  • 05
    05.March.Sunday
    No events
  • 06
    06.March.Monday

    Thrivin' not Just Survivin'

    15:00 -16:15
    2023-03-06
    In-Person
    300 Aaron Court Kingston, NY 12401

    Do you feel overwhelmed?
    Do you struggle with past trauma?
    Feeling like giving up?
    This group will provide support for those struggling to get by day to day

    Mondays 3:00 – 4:15 PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

    Mindful Eating

    18:30 -20:00
    2023-03-06

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com