CALENDAR 1
- 0303.March.Friday
Resilience
In-Personhttps://www.mhainulster.com/event/resilience/300 Aaron Court Kingston, NY 12401A support group for those dealing with anxiety &
depression. Participants will learn:
– practical skills for coping and recovery
– positive tools and exercises to empower
– emotional wellness activitiesFridays
2:00 – 3:00PMAll groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com - 0404.March.SaturdayNo events
- 0505.March.SundayNo events
- 0606.March.Monday
Thrivin' not Just Survivin'
In-Personhttps://www.mhainulster.com/event/thrivin-not-just-survivin/300 Aaron Court Kingston, NY 12401Do you feel overwhelmed?
Do you struggle with past trauma?
Feeling like giving up?
This group will provide support for those struggling to get by day to dayMondays 3:00 – 4:15 PM
All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.comMindful Eating
https://www.mhainulster.com/event/ed-family-support-group/This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain:– Practical skills for coping and recovery
– Education and support
– Healthy resources and toolsMondays 6:30pm – 8:00pm
All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com