CALENDAR 1
- 0808.February.Wednesday
A Little Break with Brittany
https://www.mhainulster.com/event/a-little-break-with-brittany/Make your lunch-break work for you!
-Utilize your break to decompress
– Center yourself with mindfulness techniques
– Engage in meaningful discussion and relaxationWednesdays
12:00 – 1:00PMAll groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.comCaregivers Support
https://www.mhainulster.com/event/caregivers-support/This group provides:
– a safe place to express yourself
– advice, support and coping skills
– connect with others experiencing similar situations
This program is made possible Through Federal III-E, New York State Office for the
Aging and the Ulster County Office for the Aging FundsWednesdays
3:00 – 4:15PMAll groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.comEmpowering Parents Through Support
https://www.mhainulster.com/event/empowering-parents-through-support/This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information2nd & 4th
Wednesdays
6:30 – 8:30PMAll groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com