CALENDAR 1
- 0101.July.Friday
Resilience
In-Personhttps://www.mhainulster.com/event/resilience/300 Aaron Court Kingston, NY 12401A support group for those dealing with anxiety &
depression. Participants will learn:
– practical skills for coping and recovery
– positive tools and exercises to empower
– emotional wellness activitiesFridays
2:00 – 3:00PMAll groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com - 0202.July.SaturdayNo events
- 0303.July.SundayNo events
- 0404.July.Monday
Mindful Eating
https://www.mhainulster.com/event/ed-family-support-group/This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain:– Practical skills for coping and recovery
– Education and support
– Healthy resources and toolsMondays 6:30pm – 8:00pm
All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com