CALENDAR 1

< 2022 >
May 29 - June 01
  • 29
    29.May.Sunday
    No events
  • 30
    30.May.Monday

    Mindful Eating

    18:30 -20:00
    2022-05-30

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 31
    31.May.Tuesday
    No events
  • 01
    01.June.Wednesday

    A Little Break with Brittany

    12:00 -13:00
    2022-06-01

    Make your lunch-break work for you!
    -Utilize your break to decompress
    – Center yourself with mindfulness techniques
    – Engage in meaningful discussion and relaxation

    Wednesdays
    12:00 – 1:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

    Caregivers Support

    15:00 -16:15
    2022-06-01

    This group provides:
    – a safe place to express yourself
    – advice, support and coping skills
    – connect with others experiencing similar situations
    This program is made possible Through Federal III-E, New York State Office for the
    Aging and the Ulster County Office for the Aging Funds

    Wednesdays
    3:00 – 4:15PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com