CALENDAR 1
- 2929.May.SundayNo events
- 3030.May.Monday
Mindful Eating
https://www.mhainulster.com/event/ed-family-support-group/This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain:– Practical skills for coping and recovery
– Education and support
– Healthy resources and toolsMondays 6:30pm – 8:00pm
All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com - 3131.May.TuesdayNo events
- 0101.June.Wednesday
A Little Break with Brittany
https://www.mhainulster.com/event/a-little-break-with-brittany/Make your lunch-break work for you!
-Utilize your break to decompress
– Center yourself with mindfulness techniques
– Engage in meaningful discussion and relaxationWednesdays
12:00 – 1:00PMAll groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.comCaregivers Support
https://www.mhainulster.com/event/caregivers-support/This group provides:
– a safe place to express yourself
– advice, support and coping skills
– connect with others experiencing similar situations
This program is made possible Through Federal III-E, New York State Office for the
Aging and the Ulster County Office for the Aging FundsWednesdays
3:00 – 4:15PMAll groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com