CALENDAR 1
- 0202.May.Monday
Mindful Eating
https://www.mhainulster.com/event/ed-family-support-group/This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain:– Practical skills for coping and recovery
– Education and support
– Healthy resources and toolsMondays 6:30pm – 8:00pm
All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com - 0202.May.Monday
Coping with Grief and Loss
https://www.mhainulster.com/event/coping-with-grief-and-loss/300 Aaron Court Kingston, NY 12401300 Aaron Court Kingston, NY 12401Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal.
Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)
- 0505.May.Thursday
INCLUSIVE Anger Management Group (all gender identities welcome)
https://www.mhainulster.com/event/inclusive-anger-management-group-all-gender-identities-welcome/10-week session
Call for Dates
*Must be pre-screened* - 0505.May.Thursday
Men's Anger Management
https://www.mhainulster.com/event/mens-anger-management/In-Person300 Aaron Court Kingston, NY 1240110-week session
*Must be pre-screened*Thursdays 6:00 – 8:00pm
- 0606.May.Friday
Empowered to Move
https://www.mhainulster.com/event/empowered-to-move/300 Aaron Court Kingston, NY 12401300 Aaron Court Kingston, NY 12401A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.
Call for info: 845-339-9090