CALENDAR 1

Sun
Mon
Tue
Wed
Thu
Fri
Sat
February
February
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  • Empowered to Move
    15:00 -16:00
    2022-03-04

    300 Aaron Court Kingston, NY 12401

    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090

5
6
7
  • Coping with Grief and Loss
    15:00 -16:00
    2022-03-07

    300 Aaron Court Kingston, NY 12401

    300 Aaron Court Kingston, NY 12401

    Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

    Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

  • Mindful Eating
    18:30 -20:00
    2022-03-07

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

8
9
  • Empowering Parents Through Support
    18:30 -20:00
    2022-03-09

    This group offers support for families of adult children and
    youth experiencing social, emotional, medical, developmental,
    substance use, and/ or behavioral health and mental health challenges.
    Join other families to grow through sharing concerns, insights and information

    2nd & 4th
    Wednesdays
    6:30 – 8:30PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

10
11
  • Empowered to Move
    15:00 -16:00
    2022-03-11

    300 Aaron Court Kingston, NY 12401

    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090

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14
  • Coping with Grief and Loss
    15:00 -16:00
    2022-03-14

    300 Aaron Court Kingston, NY 12401

    300 Aaron Court Kingston, NY 12401

    Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

    Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

  • Mindful Eating
    18:30 -20:00
    2022-03-14

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

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  • Empowered to Move
    15:00 -16:00
    2022-03-18

    300 Aaron Court Kingston, NY 12401

    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090

19
20
21
  • Coping with Grief and Loss
    15:00 -16:00
    2022-03-21

    300 Aaron Court Kingston, NY 12401

    300 Aaron Court Kingston, NY 12401

    Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

    Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

  • Mindful Eating
    18:30 -20:00
    2022-03-21

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

22
23
  • Empowering Parents Through Support
    18:30 -20:00
    2022-03-23

    This group offers support for families of adult children and
    youth experiencing social, emotional, medical, developmental,
    substance use, and/ or behavioral health and mental health challenges.
    Join other families to grow through sharing concerns, insights and information

    2nd & 4th
    Wednesdays
    6:30 – 8:30PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

24
25
  • Empowered to Move
    15:00 -16:00
    2022-03-25

    300 Aaron Court Kingston, NY 12401

    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090

26
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28
  • Coping with Grief and Loss
    15:00 -16:00
    2022-03-28

    300 Aaron Court Kingston, NY 12401

    300 Aaron Court Kingston, NY 12401

    Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

    Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

  • Mindful Eating
    18:30 -20:00
    2022-03-28

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

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April
April