CALENDAR 1

< 2022 >
March 11 - March 14
  • 11
    11.March.Friday

    Empowered to Move

    15:00 -16:00
    2022-03-11
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090

  • 12
    12.March.Saturday
    No events
  • 13
    13.March.Sunday
    No events
  • 14
    14.March.Monday

    Coping with Grief and Loss

    15:00 -16:00
    2022-03-14
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

    Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

    Mindful Eating

    18:30 -20:00
    2022-03-14

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com