CALENDAR 1

< 2022 >
February
  • 04
    04.February.Friday

    Empowered to Move

    15:00 -16:00
    2022-02-04
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090

  • 07
    07.February.Monday

    Mindful Eating

    18:30 -20:00
    2022-02-07

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 07
    07.February.Monday

    Coping with Grief and Loss

    15:00 -16:00
    2022-02-07
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

    Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

  • 09
    09.February.Wednesday

    Empowering Parents Through Support

    18:30 -20:00
    2022-02-09

    This group offers support for families of adult children and
    youth experiencing social, emotional, medical, developmental,
    substance use, and/ or behavioral health and mental health challenges.
    Join other families to grow through sharing concerns, insights and information

    2nd & 4th
    Wednesdays
    6:30 – 8:30PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 11
    11.February.Friday

    Empowered to Move

    15:00 -16:00
    2022-02-11
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090