CALENDAR 1

By peteadmin | December 13, 2019 | Comments Off on CALENDAR 1
< 2022 >
January
«
»
  • 03
    03.January.Monday

    Mindful Eating

    18:30 -20:00
    2022-01-03

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 03
    03.January.Monday

    Coping with Grief and Loss

    15:00 -16:00
    2022-01-03
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

    Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

  • 06
    06.January.Thursday

    Coping with Anxiety & Depression

    15:15 -16:15
    2022-01-06-2022-09-08

    Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

    Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

    845-339-9090

  • 07
    07.January.Friday

    Empowered to Move

    15:00 -16:00
    2022-01-07
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090

  • 10
    10.January.Monday

    Mindful Eating

    18:30 -20:00
    2022-01-10

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

1234...