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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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December | December | December | December | December | December | 1 |
2 | 3 - Coping with Grief and Loss
15:00 -16:00 2022-01-03 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2022-01-03/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2022-01-03 https://www.mhainulster.com/event/ed-family-support-group/2022-01-03/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 4 | 5 | 6 - Coping with Anxiety & Depression
15:15 -16:15 2022-01-06-2022-09-08 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2022-01-06/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 7 - Empowered to Move
15:00 -16:00 2022-01-07 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2022-01-07/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 8 |
9 | 10 - Coping with Grief and Loss
15:00 -16:00 2022-01-10 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2022-01-10/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2022-01-10 https://www.mhainulster.com/event/ed-family-support-group/2022-01-10/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 11 | 12 - Empowering Parents Through Support
18:30 -20:00 2022-01-12 https://www.mhainulster.com/event/empowering-parents-through-support/2022-01-12/ This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information 2nd & 4th
Wednesdays
6:30 – 8:30PM All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 13 - Coping with Anxiety & Depression
15:15 -16:15 2022-01-13-2022-09-15 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2022-01-13/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 14 - Empowered to Move
15:00 -16:00 2022-01-14 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2022-01-14/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 15 |
16 | 17 - Coping with Grief and Loss
15:00 -16:00 2022-01-17 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2022-01-17/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2022-01-17 https://www.mhainulster.com/event/ed-family-support-group/2022-01-17/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 18 | 19 | 20 - Coping with Anxiety & Depression
15:15 -16:15 2022-01-20-2022-09-22 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2022-01-20/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 21 - Empowered to Move
15:00 -16:00 2022-01-21 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2022-01-21/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 22 |
23 | 24 - Coping with Grief and Loss
15:00 -16:00 2022-01-24 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2022-01-24/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2022-01-24 https://www.mhainulster.com/event/ed-family-support-group/2022-01-24/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 25 | 26 - Empowering Parents Through Support
18:30 -20:00 2022-01-26 https://www.mhainulster.com/event/empowering-parents-through-support-2/2022-01-26/ This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information 2nd & 4th
Wednesdays
6:30 – 8:30PM All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 27 - Coping with Anxiety & Depression
15:15 -16:15 2022-01-27-2022-09-29 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2022-01-27/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 28 - Empowered to Move
15:00 -16:00 2022-01-28 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2022-01-28/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 29 |
30 | 31 - Coping with Grief and Loss
15:00 -16:00 2022-01-31 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2022-01-31/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2022-01-31 https://www.mhainulster.com/event/ed-family-support-group/2022-01-31/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| February | February | February | February | February |
