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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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1 | 2 - Coping with Grief and Loss
15:00 -16:00 2021-08-02 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-08-02/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-08-02 https://www.mhainulster.com/event/ed-family-support-group/2021-08-02/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 3 | 4 | 5 - Coping with Anxiety & Depression
15:15 -16:15 2021-08-05-2022-04-07 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-08-05/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-08-05 https://www.mhainulster.com/event/womens-anger-management/2021-08-05/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 6 | 7 |
8 | 9 - Coping with Grief and Loss
15:00 -16:00 2021-08-09 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-08-09/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-08-09 https://www.mhainulster.com/event/ed-family-support-group/2021-08-09/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 10 | 11 - Empowering Parents Through Support
18:30 -20:00 2021-08-11 https://www.mhainulster.com/event/empowering-parents-through-support/2021-08-11/ This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information 2nd & 4th
Wednesdays
6:30 – 8:30PM All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 12 - Coping with Anxiety & Depression
15:15 -16:15 2021-08-12-2022-04-14 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-08-12/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-08-12 https://www.mhainulster.com/event/womens-anger-management/2021-08-12/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm - Ulster County Behavioral Health Task Force Public Forum 8/12
18:00 -20:00 2021-08-12 The Ulster County Behavioral Health Task Force Public Forum is Thu, 8/12 at 6pm on Zoom. Please join the Ulster County Behavioral Health Task Force to share your ideas on how to build a continuum of care in Ulster County that supports mental health and substance use recovery. Click tinyurl.com/2tnm7bez to register.
| 13 | 14 |
15 | 16 - Coping with Grief and Loss
15:00 -16:00 2021-08-16 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-08-16/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-08-16 https://www.mhainulster.com/event/ed-family-support-group/2021-08-16/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 17 | 18 | 19 - Coping with Anxiety & Depression
15:15 -16:15 2021-08-19-2022-04-21 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-08-19/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-08-19 https://www.mhainulster.com/event/womens-anger-management/2021-08-19/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 20 - Empowered to Move
15:00 -16:00 2021-08-20 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2021-08-20/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 21 |
22 | 23 - Coping with Grief and Loss
15:00 -16:00 2021-08-23 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-08-23/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-08-23 https://www.mhainulster.com/event/ed-family-support-group/2021-08-23/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 24 | 25 - Empowering Parents Through Support
18:30 -20:00 2021-08-25 https://www.mhainulster.com/event/empowering-parents-through-support-2/2021-08-25/ This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information 2nd & 4th
Wednesdays
6:30 – 8:30PM All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 26 - Coping with Anxiety & Depression
15:15 -16:15 2021-08-26-2022-04-28 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-08-26/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-08-26 https://www.mhainulster.com/event/womens-anger-management/2021-08-26/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 27 - Empowered to Move
15:00 -16:00 2021-08-27 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2021-08-27/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 28 |
29 | 30 - Coping with Grief and Loss
15:00 -16:00 2021-08-30 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-08-30/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-08-30 https://www.mhainulster.com/event/ed-family-support-group/2021-08-30/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 31 | September | September | September | September |
