CALENDAR 1

< 2021 >
August 31 - September 03
  • 31
    31.August.Tuesday
    No events
  • 01
    01.September.Wednesday
    No events
  • 02
    02.September.Thursday

    Coping with Anxiety & Depression

    15:15 -16:15
    2021-09-02-2022-05-05

    Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

    Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

    845-339-9090

  • 03
    03.September.Friday

    Empowered to Move

    15:00 -16:00
    2021-09-03
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090