CALENDAR 1

This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain:

– Practical skills for coping and recovery
– Education and support
– Healthy resources and tools

Mondays 6:30pm – 8:00pm

All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

845-339-9090

Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies.  Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm

This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain:

– Practical skills for coping and recovery
– Education and support
– Healthy resources and tools

Mondays 6:30pm – 8:00pm

All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com