CALENDAR 1
- 0404.July.SundayNo events
- 0505.July.MondayNo events
- 0606.July.Tuesday
Live for Today
https://www.mhainulster.com/event/live-for-today/This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools.
Tuesdays 5:00 – 6:00 pm
- 0707.July.WednesdayNo events
- 0808.July.Thursday
Coping with Anxiety & Depression
https://www.mhainulster.com/event/coping-with-anxiety-depression-2/Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals.
Groups are taking place via Zoom, phone or in person (discuss with the facilitator)
Women's Anger Management
https://www.mhainulster.com/event/womens-anger-management/Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm - 0909.July.FridayNo events
- 1010.July.SaturdayNo events