|
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|
June | June | June | June | 1 - Coping with Anxiety & Depression
15:15 -16:15 2021-07-01-2022-03-03 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-07-01/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-07-01 https://www.mhainulster.com/event/womens-anger-management/2021-07-01/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 2 | 3 |
4 | 5 | 6 - Live for Today
17:00 -18:00 2021-07-06 https://www.mhainulster.com/event/live-for-today/2021-07-06/ This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools. Tuesdays 5:00 – 6:00 pm
| 7 | 8 - Coping with Anxiety & Depression
15:15 -16:15 2021-07-08-2022-03-10 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-07-08/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-07-08 https://www.mhainulster.com/event/womens-anger-management/2021-07-08/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 9 | 10 |
11 | 12 - Mindful Eating
18:30 -20:00 2021-07-12 https://www.mhainulster.com/event/ed-family-support-group/2021-07-12/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 13 - Live for Today
17:00 -18:00 2021-07-13 https://www.mhainulster.com/event/live-for-today/2021-07-13/ This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools. Tuesdays 5:00 – 6:00 pm
| 14 - Empowering Parents Through Support
18:30 -20:00 2021-07-14 https://www.mhainulster.com/event/empowering-parents-through-support/2021-07-14/ This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information 2nd & 4th
Wednesdays
6:30 – 8:30PM All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 15 - Coping with Anxiety & Depression
15:15 -16:15 2021-07-15-2022-03-17 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-07-15/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-07-15 https://www.mhainulster.com/event/womens-anger-management/2021-07-15/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 16 | 17 |
18 | 19 - Coping with Grief and Loss
15:00 -16:00 2021-07-19 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-07-19/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Eating Disorder Support Group – Cancelled Today
18:30 -20:00 2021-07-19 https://www.mhainulster.com/event/eating-disorder-support-group-cancelled-today/2021-07-19/ The Eating Disorder Support Group scheduled to meet today has been cancelled. The group will resume next week.
| 20 - Live for Today
17:00 -18:00 2021-07-20 https://www.mhainulster.com/event/live-for-today/2021-07-20/ This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools. Tuesdays 5:00 – 6:00 pm
| 21 | 22 - Coping with Anxiety & Depression
15:15 -16:15 2021-07-22-2022-03-24 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-07-22/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-07-22 https://www.mhainulster.com/event/womens-anger-management/2021-07-22/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 23 | 24 |
25 | 26 - Coping with Grief and Loss
15:00 -16:00 2021-07-26 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-07-26/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-07-26 https://www.mhainulster.com/event/ed-family-support-group/2021-07-26/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 27 | 28 - Empowering Parents Through Support
18:30 -20:00 2021-07-28 https://www.mhainulster.com/event/empowering-parents-through-support-2/2021-07-28/ This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information 2nd & 4th
Wednesdays
6:30 – 8:30PM All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 29 - Coping with Anxiety & Depression
15:15 -16:15 2021-07-29-2022-03-31 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-07-29/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-07-29 https://www.mhainulster.com/event/womens-anger-management/2021-07-29/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 30 | 31 |
