CALENDAR 1
- 1212.July.Monday
Mindful Eating
https://www.mhainulster.com/event/ed-family-support-group/This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain:– Practical skills for coping and recovery
– Education and support
– Healthy resources and toolsMondays 6:30pm – 8:00pm
All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com - 1313.July.Tuesday
Live for Today
https://www.mhainulster.com/event/live-for-today/This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools.
Tuesdays 5:00 – 6:00 pm
- 1414.July.Wednesday
Empowering Parents Through Support
https://www.mhainulster.com/event/empowering-parents-through-support/This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information2nd & 4th
Wednesdays
6:30 – 8:30PMAll groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com - 1515.July.Thursday
Coping with Anxiety & Depression
https://www.mhainulster.com/event/coping-with-anxiety-depression-2/Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals.
Groups are taking place via Zoom, phone or in person (discuss with the facilitator)
Women's Anger Management
https://www.mhainulster.com/event/womens-anger-management/Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm