CALENDAR 1

By peteadmin | December 13, 2019 | Comments Off on CALENDAR 1
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July 1
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  • 01
    01.July.Thursday

    Coping with Anxiety & Depression

    15:15 -16:15
    2021-07-01-2022-03-03

    Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

    Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

    845-339-9090

    Women's Anger Management

    17:45 -19:45
    2021-07-01

    Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies.  Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
    Must be registered in advance.
    Start Date June 24th (10 Sessions)
    Thursdays 5:45 – 7:45pm