CALENDAR 1
- 0909.June.WednesdayNo events
- 1010.June.Thursday
Coping with Anxiety & Depression
https://www.mhainulster.com/event/coping-with-anxiety-depression-2/Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals.
Groups are taking place via Zoom, phone or in person (discuss with the facilitator)
- 1111.June.FridayNo events
- 1212.June.SaturdayNo events