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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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May | May | 1 - Live for Today
17:00 -18:00 2021-06-01 https://www.mhainulster.com/event/live-for-today/2021-06-01/ This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools. Tuesdays 5:00 – 6:00 pm
| 2 | 3 - Coping with Anxiety & Depression
15:15 -16:15 2021-06-03-2022-02-03 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-06-03/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 4 | 5 |
6 | 7 - Mindful Eating
18:30 -20:00 2021-06-07 https://www.mhainulster.com/event/ed-family-support-group/2021-06-07/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 8 - Live for Today
17:00 -18:00 2021-06-08 https://www.mhainulster.com/event/live-for-today/2021-06-08/ This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools. Tuesdays 5:00 – 6:00 pm
| 9 | 10 - Coping with Anxiety & Depression
15:15 -16:15 2021-06-10-2022-02-10 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-06-10/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 11 | 12 |
13 | 14 - Mindful Eating
18:30 -20:00 2021-06-14 https://www.mhainulster.com/event/ed-family-support-group/2021-06-14/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 15 - Live for Today
17:00 -18:00 2021-06-15 https://www.mhainulster.com/event/live-for-today/2021-06-15/ This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools. Tuesdays 5:00 – 6:00 pm
| 16 | 17 - Coping with Anxiety & Depression
15:15 -16:15 2021-06-17-2022-02-17 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-06-17/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 18 | 19 |
20 | 21 - Mindful Eating
18:30 -20:00 2021-06-21 https://www.mhainulster.com/event/ed-family-support-group/2021-06-21/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 22 - Live for Today
17:00 -18:00 2021-06-22 https://www.mhainulster.com/event/live-for-today/2021-06-22/ This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools. Tuesdays 5:00 – 6:00 pm
| 23 | 24 - Coping with Anxiety & Depression
15:15 -16:15 2021-06-24-2022-02-24 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-06-24/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090 - Women’s Anger Management
17:45 -19:45 2021-06-24 https://www.mhainulster.com/event/womens-anger-management/2021-06-24/ Join other women for a 10-week self-help &/or mandated workshop on effective coping strategies. Explore, uncover & understand causes of your anger, gain awareness of emotions/thoughts/goals.
Must be registered in advance.
Start Date June 24th (10 Sessions)
Thursdays 5:45 – 7:45pm
| 25 | 26 |
27 | 28 - Mindful Eating
18:30 -20:00 2021-06-28 https://www.mhainulster.com/event/ed-family-support-group/2021-06-28/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 29 - Live for Today
17:00 -18:00 2021-06-29 https://www.mhainulster.com/event/live-for-today/2021-06-29/ This group is open to adults with thoughts of suicide. This group provides an opportunity to identify and connect with the part of us that wants to live, offer support to others, and share coping tools. Tuesdays 5:00 – 6:00 pm
| 30 | July | July | July |
