CALENDAR 1

By peteadmin | December 13, 2019 | Comments Off on CALENDAR 1
< 2021 >
May
«
»
  • 24
    24.May.Monday

    Mindful Eating

    18:30 -20:00
    2021-05-24

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 27
    27.May.Thursday

    Coping with Anxiety & Depression

    15:15 -16:15
    2021-05-27-2022-01-27

    Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

    Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

    845-339-9090