CALENDAR 1

By peteadmin | December 13, 2019 | Comments Off on CALENDAR 1
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December 9
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  • 09
    09.December.Thursday

    Coping with Anxiety & Depression

    15:15 -16:15
    2021-12-09-2022-08-11

    Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

    Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

    845-339-9090