CALENDAR 1

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December 16
  • 16
    16.December.Thursday

    Coping with Anxiety & Depression

    15:15 -16:15
    2021-12-16-2022-08-18

    Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

    Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

    845-339-9090