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Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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October | 1 - Coping with Grief and Loss
15:00 -16:00 2021-11-01 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-11-01/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-11-01 https://www.mhainulster.com/event/ed-family-support-group/2021-11-01/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 2 | 3 | 4 - Coping with Anxiety & Depression
15:15 -16:15 2021-11-04-2022-07-07 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-11-04/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 5 - Empowered to Move
15:00 -16:00 2021-11-05 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2021-11-05/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 6 |
7 | 8 - Coping with Grief and Loss
15:00 -16:00 2021-11-08 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-11-08/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-11-08 https://www.mhainulster.com/event/ed-family-support-group/2021-11-08/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 9 | 10 - Empowering Parents Through Support
18:30 -20:00 2021-11-10 https://www.mhainulster.com/event/empowering-parents-through-support/2021-11-10/ This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information 2nd & 4th
Wednesdays
6:30 – 8:30PM All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 11 - Coping with Anxiety & Depression
15:15 -16:15 2021-11-11-2022-07-14 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-11-11/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 12 - Empowered to Move
15:00 -16:00 2021-11-12 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2021-11-12/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 13 |
14 | 15 - Coping with Grief and Loss
15:00 -16:00 2021-11-15 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-11-15/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-11-15 https://www.mhainulster.com/event/ed-family-support-group/2021-11-15/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 16 | 17 | 18 - Coping with Anxiety & Depression
15:15 -16:15 2021-11-18-2022-07-21 https://www.mhainulster.com/event/coping-with-anxiety-depression-2/2021-11-18/ Looking to gain support and effective coping strategies in dealing with anxiety/depression? Practice mindfulness in bringing awareness of emotions/thoughts/goals. Groups are taking place via Zoom, phone or in person (discuss with the facilitator) 845-339-9090
| 19 - Empowered to Move
15:00 -16:00 2021-11-19 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2021-11-19/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 20 |
21 | 22 - Coping with Grief and Loss
15:00 -16:00 2021-11-22 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-11-22/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-11-22 https://www.mhainulster.com/event/ed-family-support-group/2021-11-22/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 23 | 24 - Empowering Parents Through Support
18:30 -20:00 2021-11-24 https://www.mhainulster.com/event/empowering-parents-through-support-2/2021-11-24/ This group offers support for families of adult children and
youth experiencing social, emotional, medical, developmental,
substance use, and/ or behavioral health and mental health challenges.
Join other families to grow through sharing concerns, insights and information 2nd & 4th
Wednesdays
6:30 – 8:30PM All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 25 | 26 - Empowered to Move
15:00 -16:00 2021-11-26 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/empowered-to-move/2021-11-26/ A women’s empowerment group that utilizes movement as a form of expression. This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement. Call for info: 845-339-9090
| 27 |
28 | 29 - Coping with Grief and Loss
15:00 -16:00 2021-11-29 300 Aaron Court Kingston, NY 12401 300 Aaron Court Kingston, NY 12401 https://www.mhainulster.com/event/coping-with-grief-and-loss/2021-11-29/ Gain support & learn healthy coping skills; process grief to remain healthy during the healing process. Discuss and share experiences & explore via “open chair” & writing sessions. All group discussions are confidential…you are in a safe place to come and heal. Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows) - Mindful Eating
18:30 -20:00 2021-11-29 https://www.mhainulster.com/event/ed-family-support-group/2021-11-29/ This group is for individuals who identify as having any kind of eating disorder or struggle.
Participants will gain: – Practical skills for coping and recovery
– Education and support
– Healthy resources and tools Mondays 6:30pm – 8:00pm All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com
| 30 | December | December | December | December |
