CALENDAR 1

By peteadmin | December 13, 2019 | Comments Off on CALENDAR 1
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November 01 - November 04
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  • 01
    01.November.Monday

    Coping with Grief and Loss

    15:00 -16:00
    2021-11-01
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    Gain support & learn healthy coping skills; process grief to remain healthy during the healing process.  Discuss and share experiences & explore via “open chair” & writing sessions.  All group discussions are confidential…you are in a safe place to come and heal.

    Groups are taking place via zoom, phone or in person. (discuss with facilitator & as space allows)

    Mindful Eating

    18:30 -20:00
    2021-11-01

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 02
    02.November.Tuesday
    No events
  • 03
    03.November.Wednesday
    No events
  • 04
    04.November.Thursday

    Coping with Anxiety & Depression

    15:15 -16:15
    2021-11-04-2022-07-07

    Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

    Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

    845-339-9090