CALENDAR 1

By peteadmin | December 13, 2019 | Comments Off on CALENDAR 1
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October 19 - October 22
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  • 19
    19.October.Tuesday
    No events
  • 20
    20.October.Wednesday
    No events
  • 21
    21.October.Thursday

    Coping with Anxiety & Depression

    15:15 -16:15
    2021-10-21-2022-06-23

    Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

    Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

    845-339-9090

  • 22
    22.October.Friday

    Empowered to Move

    15:00 -16:00
    2021-10-22
    300 Aaron Court Kingston, NY 12401
    300 Aaron Court Kingston, NY 12401

    A women’s empowerment group that utilizes movement as a form of expression.  This group gives women coping skills, confidence and the ability to step into their own strength and power through the use of movement.

    Call for info: 845-339-9090